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Homemade Muesli

September 4, 2013

When I was a kid, my parent’s made their own muesli that we jokingly referred to as “horse chow”. I remember they even traveled with it and gifted it to friends. I do the same today. You may get flack for it, but there’s no better way to start the day than with an insanely healthy, nourishing breakfast. Pair it with kefir, raspberries and sliced peach while at their peak, and in the winter with warm steamed milk and maybe a banana. I love the version from Bob’s Red Mill, but decided to take a stab at mixing up my own. Here’s my recipe:


Yield: 12 cups


1 cups currants

1 cup golden raisins

1 cup slivered almonds

1 cup flax seeds

1 cup sunflower seeds

2 cups kasha

3 cups oats

3 cups rye flakes


Combine all ingredients in a large bowl. Gently fold and mix by hand to combine. Store in airtight container.



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