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Coconut Chia Pudding

April 24, 2013


Coconut Chia Pudding

Serves 4

This is a decadent pudding that is also surprisingly sweet. It’s filled with nutrient dense ingredients and is a cinch to make.


1/3 cup chia seeds (I used already ground)

4 brazil nuts

1 can coconut milk (organic and unsweetened)

2 dates

splash vanilla extract

sprinkle of: cardamom, cinnamon, freshly grated nutmeg & sea salt



Combine all ingredients in food processor (I used my Vitamix). Blend on high speed until blended smooth. Eat right away (slightly warmed from the blender) or cover and chill in the fridge for later.


2 Comments leave one →
  1. Kate Robinson permalink
    April 24, 2013 11:22 pm

    The napkins!! Glad they are getting good use. Xo, Kate

    Sent from my iPad

    • HFR Living permalink*
      April 24, 2013 11:31 pm

      That’s right! Prettiest part of the picture, thanks to you.

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