Skip to content

Food Rules

July 27, 2010

This book is hands down the best guide to achieving and maintaining a healthy lifestyle. I recommend it to my clients as the one “diet” proven to work. In this book, Pollan elaborates on his previous statement: “Eat food. Not too much. Mostly plants.”… from his eater’s  manifesto titled, IN DEFENSE OF FOOD. And for those of you who have yet to read OMNIVORES DILEMA, its exactly what inspired me to do what I am doing today; it is a truly life changing read.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: